Welcome to
Therapy with Zoe

Counselling & Psychotherapy in South East London.

Bexleyheath | Woolwich | Online

A woman with shoulder-length light brown hair smiling outdoors, wearing a black long-sleeved top, with a blurred green landscape background.

Hello, I’m Zoe.

An integrative therapist offering a space that is steady, reflective, and unhurried, where you can begin to make sense of what feels difficult, confusing, or too much to hold alone.

more about me


I’m deeply interested in how people relate to themselves, others and the world, and how early experiences shape patterns of thoughts, feelings, and behaviour in the present. Much of my work focuses on helping these patterns become more understandable, so they feel less automatic and more open to reflection and choice.

What I can offer

  • Free 20-minute introductory call

  • Online or in person therapy

  • Weekly or fortnightly sessions

  • Short & long term work

I support adults experiencing a wide range of emotional and psychological challenges.

Using an integrative approach that combines person-centred, psychodynamic and CBT techniques, I can help with:

  • Anxiety

  • Stress & burnout

  • Depression & low mood

  • Relationships

  • Self-esteem & confidence

  • Perfectionism

  • Trauma

  • Grief & loss

  • Work & career

  • Life transitions

  • Identity

  • Neurodiversity

  • Health-related concerns

more about how I work
A therapy room with a beige armchair, orange armchair, round coffee table with books and cups, indoor plants, a white wall with artwork, and warm lighting.

Therapy in Bexleyheath, Woolwich & Online

I work in-person in Bexleyheath: 206 Broadway, DA6 7BD and Woolwich: Gunnery House, SE18 6SW.

I also offer online therapy.

More Details

Fees

  • In-person in Bexleyheath: £70 per session

  • In-person in Woolwich: £85 per session

  • Online: £70 per session

Book a free intro call